A Dieta Para Paciente
Por: isa0019 • 20/6/2020 • Trabalho acadêmico • 9.404 Palavras (38 Páginas) • 211 Visualizações
- Cálculos dos alimentos presentes no plano alimentar:
Pão integral com fibras – 2 fatias
Kcal CHO PTN LIP[pic 1][pic 2][pic 3]
100g [pic 4] 256 100g [pic 5] 50,5 100g [pic 6] 11,3 100g [pic 7] 3,31
50g [pic 8] X 50g [pic 9] X 50g [pic 10] X 50g [pic 11] X
100x = 13400 100x = 2525 100x = 565 100x = 165,5
X= 13400/100 X= 2525/100 X= 565/100 X = 165,5/100
X= 134kcal X= 25,25g X= 5,65g X= 1,65g
Queijo Ricota – 2 fatias
Kcal CHO PTN LIP[pic 12][pic 13][pic 14]
100[pic 15] 138 100 [pic 16] 3,79 100 [pic 17] 12,6 100 [pic 18] 8,11
70g [pic 19] X 70 [pic 20] X 70[pic 21] X 70 [pic 22] x
100x = 9660 100x = 265,3 100x = 882 100x = 567,7
X= 9660/100 X= 265,3/100 X= 882/100 X= 567,7/100
X= 96,6 kcal X= 2,65g X= 8,82g X= 5,67g
Suco de laranja sem açúcar – copo americano pequeno
Kcal CHO PTN LIP[pic 23][pic 24][pic 25]
X= 100,45kcal 100 [pic 26] 13,7 100 [pic 27] 1,13 100 [pic 28] 0,18
165 [pic 29] X 165 [pic 30] X 165 [pic 31] X
100x = 2260,5 100x = 186,45 100x = 29,7
X= 2260,5/100 X= 186,45/100 X= 29,7/100X= X= 22,60g X= 1,86g X= 0,29g
Morango in natura – 1 xicara de chá cheia
Kcal CHO PTN LIP[pic 32][pic 33][pic 34]
X= 37,81 100 [pic 35] 5,84 100 [pic 36] 0,98 100 [pic 37] 0,48
120 [pic 38] X 120 [pic 39] X 120 [pic 40] X
100x= 700,8 100x= 117,6 100x = 57,6
X= 700,8/100 X= 117,6/100 X = 57,6/100
X= 7,00g X= 1,17g X= 0,57g
Maça fuji com casca in natura – 1 unidade
Kcal CHO PTN LIP[pic 41][pic 42][pic 43]
X= 73,24 100 [pic 44] 13,8 100 [pic 45] 0,29 100 [pic 46] 0
130 [pic 47] X 130 [pic 48] X 130 [pic 49] X
100x = 1794 100x = 37,7 100x= 130
X = 1794/100 X= 37,7/100 X= 130/100
X= 17,94g X = 0,37 X = 1,3
Kefir com leite de vaca integral – 1 copo americano
Kcal CHO PTN LIP[pic 50][pic 51][pic 52]
X= 77,67kcal 100 [pic 53] 2,64 100 [pic 54] 3,91 100 [pic 55] 2,34
165 [pic 56] X 165 [pic 57] X 165 [pic 58] X
100x = 435,6 100x = 645,15 100x = 386,1
X= 435,6/100 X= 645,15/100 X= 386,1/100
X= 4,35g X= 6,45g X = 3,86g
Semente de chia
Kcal CHO PTN LIP[pic 59][pic 60][pic 61]
X= 45,88 kcal 100[pic 62] 42,1 100 [pic 63] 5,5 100 [pic 64] 10,23
30[pic 65] X 30 [pic 66] X 30 [pic 67] X
100x = 1263 100x = 165 100x = 306,9
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